Marunouchi Cafe, Aoki Otaki, 1/F, Shin-Tokyo Building, Marunouchi 3-3-1, Chiyoda-ku, Tokyo
+81 (0) 5459 0039
7-9pm
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Send Tibetan Exercises to your phone
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27 November, 2009
Marunouchi Cafe is a great place to work outside of the office.
Both Tibetan exercise and yoga have been practiced since ancient times. Like yoga, Tibetan exercises emphasize the importance of the chakra -- concentrating on achieving hormonal balance and rejuvenation.
There will two workshops at Marunouchi Cafe for those who want to learn Tibetan exercises: an Energy Rejuvenation course on December 1 and a Detox course on December 16. Admission to either class is ¥3,500. Reservations are accepted by phone 03 3212 5025.
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